Kick off your February goals!

This is the exact test we personally use and track for my family's health.

This is what’s called TEST-BASED NUTRITION — helping your body with what it actually needs.

Most people are guessing when it comes to their health.

We try different supplements, change what we eat, cut carbs, add protein… and hope we’re doing the right things for our body.

But very few people ever actually test what their body needs.

That’s exactly why I’m so excited about this.

Your body cannot make Omega-3 or Omega-6 fats on its own. We have to get them from food.

The problem is, modern diets are overloaded with Omega-6 fats (from processed foods and vegetable oils) and very low in Omega-3s.

That imbalance can contribute to inflammation, low energy, brain fog, metabolic struggles, and a whole list of things many people just assume are “normal.”

The Omega Balance Test is a simple at-home blood spot test that measures your body’s Omega-6 to Omega-3 ratio and gives you a clear picture of your fatty acid balance at the cellular level.

No guessing.

No assumptions.

Just real data about what’s going on inside your body.

The Balance Oil+ is designed to help restore that balance with a carefully formulated blend of high-quality omega-3s, olive oil polyphenols, and vitamin D to support your cells, your brain, and your overall health.

Curious what your numbers look like?

Click below to learn more or order your Omega Balance Test Kit.

This is one of the newer additions to my wellness routine that I’ve been really enjoying.

Phycosci+ is made from phycocyanin, the powerful blue compound found in spirulina, a nutrient-dense microalgae known for supporting the body at the cellular level.

Phycocyanin is studied for its strong antioxidant properties and its ability to help support the body’s natural defense systems and healthy inflammation balance. In simple terms, it helps protect your cells from the everyday stress our bodies deal with from things like environmental toxins, stress, and normal wear and tear.

I love adding this into my routine because supporting our cells is really the foundation of overall health.

Sometimes the smallest nutrients can make the biggest difference.

Why I Like It

• Helps support cellular protection with powerful antioxidants

• Supports the body’s natural defense systems

• Helps maintain healthy inflammation balance

I like pairing this with Balance Oil+ since both support the body at the cellular level.

This is the all-in-one system I wish I had years ago.

Instead of guessing what your body needs and buying a bunch of random supplements (been there 🙋‍♀️), this kit starts by actually showing you what’s going on inside.

It includes the at-home Balance Test, which gives you a clear look at your Omega-3 and Omega-6 levels—because when that balance is off, it can affect everything from inflammation and energy to hormones, metabolism, and even brain fog.

From there, you’re not just left wondering what to do next.

This kit walks you through it.

Inside the Health Protocol Kit:

• Balance Test – simple finger-prick test you do at home to see your current omega balance
• Balance Oil+ – high-quality omega supplement designed to help bring your levels back into balance
• Zinobiotic – supports your gut health (which plays a huge role in how your body absorbs and uses nutrients)
• Extend Multivitamin – gives your body the essential nutrients it needs at a cellular level

What I love most about this is it’s not about adding more and more supplements…

It’s about giving your body what it actually needs, based on real data.

And honestly… for me, this replaced a whole cabinet full of things I was taking and hoping were working.

Now I actually know.

If you’re tired of guessing and just want a simple, smarter way to support your body—this is a really good place to start. 

Know your gut. Support your health.

This test shows how your gut bacteria are affecting your whole-body health — not just what bacteria you have.

Your gut microbiome plays a powerful role in your immune system, metabolism, inflammation levels, and overall wellness. The Zinzino ZenXeno Gut Health Test goes beyond traditional gut tests by measuring how your gut bacteria are actually functioning inside your body.

Using a simple at-home finger-prick blood sample, this advanced test analyzes key metabolic markers linked to gut bacteria activity. These markers help reveal how your diet and lifestyle may be influencing gut balance, immune response, and whole-body health.

Your results are translated into an easy-to-understand Gut Health Index, along with personalized guidance to help support a healthier microbiome through nutrition, lifestyle choices, and targeted support with ZinoBiotic+.

✔ Measures how gut bacteria and your body work together

✔ Analyzes key tryptophan-related metabolites linked to gut and immune health

✔ Advanced laboratory analysis for precise results

✔ Simple at-home finger-prick blood test

✔ Personalized Gut Health Index and recommendations

✔ Includes ZinoBiotic+ to support microbiome balance

Understanding your gut health can help you make smarter decisions about nutrition, lifestyle, and long-term wellness.

Don’t Guess Your Vitamin D — Test It.

Vitamin D is one of the most important nutrients for overall health, yet many people are low and don’t even realize it. Things like where we live, the season, diet, and time spent indoors can all affect how much vitamin D our bodies produce.

This Vitamin D Test makes it easy to check your levels at home with a simple finger-prick sample that is analyzed by an independent lab to measure your vitamin D status.

Once you know your level, ZinoShine+ helps support your body with a clean formula that combines vegan vitamin D3 from lichen with magnesium from seawater to help your body absorb and use vitamin D effectively.

Healthy vitamin D levels play an important role in supporting immune health, bone strength, muscle function, and overall wellness.

If you’re curious where your vitamin D levels actually stand, this simple test is a great place to start.

If you’re looking for a collagen that goes beyond just skin support and also focuses on hydration and gut health, this is definitely one worth looking into.

I’ve tried a lot of collagen products over the years, and this is one I’m absolutely loving right now. I personally noticed a difference in the first 10 days!!

Collagen Boost is a cherry-flavored liquid marine collagen gel designed to support healthy skin, joints, and connective tissue from the inside out.

It contains highly absorbable hydrolyzed marine collagen peptides (Types I & III) sourced from certified sustainable fish. These collagen peptides help support skin elasticity and structure while contributing to a smoother, more youthful appearance.

The formula also includes hyaluronic acid to help retain moisture and keep skin hydrated, along with vitamin C, biotin, and zinc, which play important roles in normal collagen formation and maintaining healthy skin.

What makes this formula especially unique is that it also includes prebiotic fiber and a postbiotic ingredient to help support the gut microbiome—because healthy skin often starts from within.

Each box contains 10 convenient liquid gel shots, You take 1 packet a day for 10 days a month, which makes it easy to support collagen levels!.

This is the system Gerald and I used when we decided to get serious about our health.

No starving.

No crazy fad diets.

Just supporting our metabolism, digestion, appetite, and energy in a consistent, natural way.

Everything is plant-based and designed to work with your body — not against it.

What’s inside:

✨ BRN – Supports metabolism and healthy blood sugar balance with berberine.

✨ FLAT – A probiotic, prebiotic, and digestive enzyme blend that supports gut health and digestion.

✨ SLMR – Helps support appetite awareness and reduce cravings.

✨ SKNY Gummies – Made with Morosil®, a blood orange extract studied for supporting healthy body composition.

When we paired this system with better nutrition and more intentional habits, I lost 42 pounds and my husband lost 48.

Not overnight.

Just consistently.

For us, it wasn’t just about weight loss — it was about supporting our metabolism, lowering inflammation, and taking better care of our long-term health.

This little duo is how I start my day before I ever head out to feed cows.

It’s simple. It’s steady. And it supports the areas I care about most — energy, focus, digestion, and overall gut health.

*Healthy Coffee
This isn’t your average cup. It gives me smooth, sustained energy without the jittery crash later. I love it for mental clarity and focus (especially on busy farm days), and it includes ingredients that support metabolism and brain function.

*Daily Detox Aloe
If you’ve ever dealt with bloating or digestive discomfort, you know how distracting it can be. This aloe blend is gentle but powerful — supporting gut lining health, digestion, and overall immune support. I personally love how it helps me feel less puffy and more balanced.

I don’t use extreme things.
I use consistent things.

And this Duo has been part of my daily routine for for awhile.

I don’t chase a number anymore — I track real progress.

This Runstar full-body scale gives you a full body composition breakdown so you can see muscle gain, fat loss, hydration and more — not just a random weight on the screen.

As someone who truly cares about real health (not just “losing pounds”), I wanted something that shows what’s actually changing inside the body. Building muscle and lowering body fat looks very different than simply getting lighter.

This has helped me stay focused on strength instead of obsessing over the scale.

If you’re serious about improving your health, this gives you real data — without making you crazy. 😉

if you’re looking for a simpler, more affordable way to support appetite control and fat metabolism — this Duo is a great place to start.

It’s caffeine-free, plant-based, and designed to work with your body’s natural metabolic pathways.

This combination features two clinically studied ingredients — Dyglomera® and CQR-300® — which have been researched for their ability to support healthy GLP-1 levels, appetite regulation, and body composition when used consistently alongside healthy lifestyle habits.

Now let me break down what’s inside:

✨ BRN+
Formulated with berberine and CQR-300®, this blend supports healthy metabolism and blood sugar balance. Berberine is known for activating AMPK — a natural enzyme involved in energy regulation and fat metabolism.

For many people, this means better fuel usage, steadier energy, and support for healthy weight management.

✨ SLMR
Contains Dyglomera®, a clinically studied ingredient that supports the body’s natural appetite signaling. Instead of harsh stimulants, this works with your body to help you feel more satisfied and in control of cravings.

Here’s what I always say:

This isn’t about chasing a shortcut.
It’s about supporting your body while you do the work.

When paired with higher protein, movement, and paying attention to your blood sugar — this duo can be a helpful tool in a fat-loss journey.

If you’ve been curious about supporting GLP-1 naturally without jumping straight to extreme measures, this might be worth looking into. And as always, I’m happy to answer questions and share what I’ve learned. 🤍

If you’ve followed me for any length of time, you already know I don't like to drink plain water and I’m not giving up dessert. 😜But being over 50, protein isn’t optional for me— it’s necessary. We naturally lose muscle as we age, and that affects strength, metabolism, recovery, and overall energy. So I make increasing protein simple and enjoyable.

This is one of my go-to’s.

I love 1Up Nutrition’s Clear Protein varieties because it’s light and refreshing — not thick, chalky, or heavy like old-school protein shakes. My favorite flavor is Lemon Italian Ice, and I love to actually mix it into high-protein Greek yogurt to make my “lemon meringue pie” nighttime treat.

Yes…  dessert with a purpose. 😜

Why it stays stocked in my pantry:

    •    Helps support muscle as we age

    •    Makes hitting protein goals easier

    •    Supports metabolism

    •    Tastes like something you want to eat

    •    No sugar overload

If you want to try it too, here's a link to save you 20%!

As always — I only share what I actually use and love.

 I love these hair supplements, the HSN, its not comparable to just biotin or other HSN supplements! Ours is the ONLY one that is bioavailable meaning its highly absorbed & starts to work from the inside out immediately. It boosts your natural collagen & keratin production, Moisturizes while enhancing your skins elasticity & flexibility, Promotes healthy cell growth strength & shine, 10,000 mg of biotin, Keratin and plenty of herbs and plant extracts.
The second product that pair’s amazingly well with the HSN is called 𝗦𝗶𝗺𝗽𝗹𝘆𝗣𝘂𝗿𝗲, its a lightweight, leave-in serum that contains the clinically proven ingredient AnaGain™ as well, plus Vitamin B, Biotin, Ginger root, Rosemary & Lavender oil and AloeVera & Moringa leaf! This serum Promotes hair vitality at the root, reduces hair breakage, reduces hair shedding, Detangles, volumizes, visibly increases shine AND Removes build-up from other hair products!

For even better results I recommend adding our collagen, This collagen is by far the best I have tried! So this can help with reversing the aging process, healing joints & leaky gut, reducing cellulite, providing better sleep, and is an amazing post workout!

It has all 5 types of collagen in it which is huge and comes in on-the go packs and tastes amazing (Tropical Crush)! 🤤 You just drink one packet a day.